Bonus Resources

To get full value from the 28-Day BLISScipline Energy Practice, you might want to use the following support tools.

BLISScipline Energy Practice Journal Entry – This can be used as you go through the guided practice. If you print 28 of these they can be put into a BLISScipline Energy Practice Binder you create for yourself.

BLISScipline Energy Practice Daily Existence System – This can be filled out and posted at your desk (or some other relevant place) to keep you present and on track through out the day.

“Light Gratitude Within” Journal Page – This is an addition journal page to support going even deeper into the feeling of gratitude and the pure joy of being. Taking extra time to acknowledge the good that is already in your life is then foundation for all you create.  As a powerful spiritual practice you might even want to fill in the “100 Things to be Grateful For” worksheet…  
                     
Poster of the BLISScipline Energy Practice Steps – These steps can be printed and put into a frame, blown up and put on poster board for your wall, or shrunk down and laminated for your wallet. Remember, these elements are a way of life and a poster like this keeps the elements in your awareness. How might you incorporate these elements – presence, gratitude, love, breathing, sensing your body, affirming, listening, releasing, etc. - into the fabric of your being?